Welcome

As this is my first foray into the world of blogging I will apologize for any errors that I may commit in the process both grammatical and political. I hope to use this to entertain and enlighten as well as dump thoughts that are swirling around in my head. I personally subscribe to many different blogs and love reading others opinions and trying to incorporate their thoughts (whether I agree or not) into my life. I will attempt to keep this centered on Strength and Conditioning/ Sport related topics but I am sure it will divulge into the other interests in my life occasionally...Brazilian Jiu Jitsu, Mixed Martial Arts, Wrestling and any other random act that occurs. Stay tuned for the next entry